Pan de lenteja roja
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21

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21

Red lentil bread

5

(23)

5 min

0 kcal

Pinpilinpauxa5

Pinpilinpauxa5

Preparación de la receta

1

Wash the lentils well to remove toxins and soak for at least 12 hours.

Pan de lenteja roja Paso 0

2

After the time, rinse the lentils again and drain them well.

Pan de lenteja roja Paso 1

3

Cut and enjoy 😋, toasting it with the toaster is great, I cut it into slices and freeze it in packages so that when I take it out it is like freshly baked.

Pan de lenteja roja Paso 2

4

Mash the lentils in the blender or with the mixer (as they have been soaked they are not too hard).

Pan de lenteja roja Paso 3

5

Add the water little by little and continue mixing.

6

Add a little salt and/or spices to taste (I added pink salt and a mixture of oregano, dried garlic and lavender).

7

Add a tablespoon of psyllium, which will act as a coagulant (like gluten) and help fermentation.

8

Once mixed this is the texture that should be left, pour into the loaf pan (with these measurements it is enough for 1 loaf in a 23x13 loaf pan).

Pan de lenteja roja Paso 7

9

Cover the mold and leave to ferment for 24 hours (Trick: heat the oven to 50 degrees, turn it off and leave it in, this accelerates the fermentation process, the longer you leave it, the stronger the flavor).

Pan de lenteja roja Paso 8

10

Preheat the oven to 180 degrees up and down (and if desired with fan) and bake for about 50 minutes, I put a basin of hot water to make the crust look better.

11

Let it rest a little in the oven and then unmold and leave it on a rack for a couple of hours so that it cuts better.

Pan de lenteja roja Paso 10

Ingredients

Steps

Calories

1

Wash the lentils well to remove toxins and soak for at least 12 hours.

Pan de lenteja roja Paso 0

2

After the time, rinse the lentils again and drain them well.

Pan de lenteja roja Paso 1

3

Cut and enjoy 😋, toasting it with the toaster is great, I cut it into slices and freeze it in packages so that when I take it out it is like freshly baked.

Pan de lenteja roja Paso 2

4

Mash the lentils in the blender or with the mixer (as they have been soaked they are not too hard).

Pan de lenteja roja Paso 3

5

Add the water little by little and continue mixing.

6

Add a little salt and/or spices to taste (I added pink salt and a mixture of oregano, dried garlic and lavender).

7

Add a tablespoon of psyllium, which will act as a coagulant (like gluten) and help fermentation.

8

Once mixed this is the texture that should be left, pour into the loaf pan (with these measurements it is enough for 1 loaf in a 23x13 loaf pan).

Pan de lenteja roja Paso 7

9

Cover the mold and leave to ferment for 24 hours (Trick: heat the oven to 50 degrees, turn it off and leave it in, this accelerates the fermentation process, the longer you leave it, the stronger the flavor).

Pan de lenteja roja Paso 8

10

Preheat the oven to 180 degrees up and down (and if desired with fan) and bake for about 50 minutes, I put a basin of hot water to make the crust look better.

11

Let it rest a little in the oven and then unmold and leave it on a rack for a couple of hours so that it cuts better.

Pan de lenteja roja Paso 10

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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