

19
Carne ripiá or ropa vieja
3
(20)
0 kcal
Preparación de la receta
1
The meat you should buy has to be for larding. I buy it in Mercadona that comes already cleaned of fat directly for cooking.

2
Put the taco in a pressure cooker with water to cover the meat, a splash of AOVE and a little salt. Normally at maximum heat between 20 and 45 minutes depending on the size. When it is done we fray it with our hands (it must have cooled down) or with the help of two forks. This is the most difficult part and requires more patience.
3
In a separate pan put half a white onion, a piece of red and green bell pepper very chopped (I use a mincer). With a splash of Aove and salt. When it is well poached add the tomato sauce. And then the meat.
Ingredientes
4 raciones
4 raciones

Minced veal
500 gramos

Onion
100 gramos

Tomato sauce
100 gramos

Red bell pepper
50 gramos

Green bell pepper
50 gramos
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Minced veal
500 gramos

Onion
100 gramos

Tomato sauce
100 gramos

Red bell pepper
50 gramos

Green bell pepper
50 gramos
1
The meat you should buy has to be for larding. I buy it in Mercadona that comes already cleaned of fat directly for cooking.

2
Put the taco in a pressure cooker with water to cover the meat, a splash of AOVE and a little salt. Normally at maximum heat between 20 and 45 minutes depending on the size. When it is done we fray it with our hands (it must have cooled down) or with the help of two forks. This is the most difficult part and requires more patience.
3
In a separate pan put half a white onion, a piece of red and green bell pepper very chopped (I use a mincer). With a splash of Aove and salt. When it is well poached add the tomato sauce. And then the meat.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
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Valoraciones
Etiquetas
Dinner
Meat
Meals
Use
Accompaniment
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