

811
Whole wheat bread
4.6
(826)
0 kcal
Preparación de la receta
1
In a bowl put 500gr of whole wheat flour, an envelope of yeast (6gr) and a teaspoon of salt (5gr).

2
Mix, heat a glass of water 3 seconds in the microwave and pour it into the bowl slowly while stirring with a spatula, when the dough is thick, put a tablespoon of olive oil and finish kneading with your hands. *If the dough is sticky, we flour our hands and the bowl.

3
Let it rest for at least 2 hours, covered with a cloth. Once the time has elapsed, give it the desired shape and bake. *It is advisable not to knead too much and to give a simple shape so that the dough does not lose too much air.

4
I have put Chia seeds and I have made some perpendicular cuts but it's up to taste Bake 50min at 185gr
Ingredientes
1 ración
1 ración

Whole wheat flour
500 gramos

Natural mineral water
400 gramos

Chemical baking powder
5 gramos

Salt
5 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Whole wheat flour
500 gramos

Natural mineral water
400 gramos

Chemical baking powder
5 gramos

Salt
5 gramos
1
In a bowl put 500gr of whole wheat flour, an envelope of yeast (6gr) and a teaspoon of salt (5gr).

2
Mix, heat a glass of water 3 seconds in the microwave and pour it into the bowl slowly while stirring with a spatula, when the dough is thick, put a tablespoon of olive oil and finish kneading with your hands. *If the dough is sticky, we flour our hands and the bowl.

3
Let it rest for at least 2 hours, covered with a cloth. Once the time has elapsed, give it the desired shape and bake. *It is advisable not to knead too much and to give a simple shape so that the dough does not lose too much air.

4
I have put Chia seeds and I have made some perpendicular cuts but it's up to taste Bake 50min at 185gr
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Doughs and breads
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