Espinacas con alubias y jamón
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5

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5

Spinach with beans and ham

3

(6)

20 min

0 kcal

anabeltran_dn

anabeltran_dn

Preparación de la receta

1

Put EVOO in a non-stick frying pan with the chopped garlic.

2

Once the garlic is browned add the fresh spinach leaves previously washed and chopped. Add salt and pepper to taste.

3

Add the canned white beans and the ham in strips or cubes and sauté together with the rest of the ingredients for 8 - 10 minutes.

4

Finally add a handful of pine nuts and stir.

5

I recommend eating it freshly made and if you have some left over you can use it to make a tortilla with this filling.

Ingredients

Steps

Calories

1

Put EVOO in a non-stick frying pan with the chopped garlic.

2

Once the garlic is browned add the fresh spinach leaves previously washed and chopped. Add salt and pepper to taste.

3

Add the canned white beans and the ham in strips or cubes and sauté together with the rest of the ingredients for 8 - 10 minutes.

4

Finally add a handful of pine nuts and stir.

5

I recommend eating it freshly made and if you have some left over you can use it to make a tortilla with this filling.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Quick

Gluten free

All

Meals

Vegetables

Lactose free

Legumes

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