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Porridge al estilo arroz con leche 🍋

2/2

Porridge al estilo arroz con leche 🍋
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7

whatsapp

7

Rice pudding-style porridge 🍋

5

(9)

20 min

0 kcal

PiliN_94

PiliN_94

Preparación de la receta

1

Pour the milk and water in a saucepan and bring to a boil until it boils once and lower it to minimum heat (I put it on the smallest fire to the minimum) you can also add a little sweetener of your choice if you like

2

Add the grated or peeled lemon peel and cinnamon, stir and leave for 1 minute to release the flavor.

3

Now add the oat flakes and chia seeds and stir from time to time, making sure they do not stick together.

4

When it has thickened well (it may take 10 to 15 minutes) over very low heat, it is removed from the heat and I transfer it at that moment to the containers to be used because it will curdle.

5

Let it cool very well, this is very important (in case you are not going to eat it right away) before adding the fruit, otherwise it will ferment.

6

Pour the peanut butter and ready to enjoy ❤️

Ingredients

Steps

Calories

1

Pour the milk and water in a saucepan and bring to a boil until it boils once and lower it to minimum heat (I put it on the smallest fire to the minimum) you can also add a little sweetener of your choice if you like

2

Add the grated or peeled lemon peel and cinnamon, stir and leave for 1 minute to release the flavor.

3

Now add the oat flakes and chia seeds and stir from time to time, making sure they do not stick together.

4

When it has thickened well (it may take 10 to 15 minutes) over very low heat, it is removed from the heat and I transfer it at that moment to the containers to be used because it will curdle.

5

Let it cool very well, this is very important (in case you are not going to eat it right away) before adding the fruit, otherwise it will ferment.

6

Pour the peanut butter and ready to enjoy ❤️

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Cereals

Quick

Tupper

Desserts

Breakfast

Lactose free

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