CALABACINES GIGANTES RELLENOS DE QUINOA Y VERDURAS 💚
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15

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15

Giant zucchinis stuffed with quinoa and vegetables 💚

5

(17)

30 min

0 kcal

CeliaStar

CeliaStar

Preparación de la receta

1

First, cut the large zucchini in half lengthwise, empty the pulp and boil them in water until soft 💚. ‼️Be careful not to overcook the zucchini, otherwise they will be too soft and split, as happened to my mother and me 🙈.

CALABACINES GIGANTES RELLENOS DE QUINOA Y VERDURAS 💚 Paso 0

2

Next, chop the rest of the vegetables 🔪🌶️🍆. And cook them in a frying pan with a little bit of EVOO, salt and the spices you want 🧂 We have added black pepper to give them a touch 😋

CALABACINES GIGANTES RELLENOS DE QUINOA Y VERDURAS 💚 Paso 1

3

Next, cook the quinoa according to the recommended instructions and add it to the vegetables until the mixture is slightly toasted. You will see how delicious it smells 🤩.

CALABACINES GIGANTES RELLENOS DE QUINOA Y VERDURAS 💚 Paso 2

4

Finally, fill the zucchini with the quinoa and vegetable mixture, top with cheese and bake in the oven to gratin 😏🔥.

CALABACINES GIGANTES RELLENOS DE QUINOA Y VERDURAS 💚 Paso 3

5

THEY HAVE A LOT OF FLAVOR 🤩 🌟✨. I hope you are encouraged to prepare these stuffed zucchini 💚 Please customize this recipe as you prefer, it's up to you 😋 If you have any questions, comments, suggestions.... Glad to read you 😊

CALABACINES GIGANTES RELLENOS DE QUINOA Y VERDURAS 💚 Paso 4

Ingredients

Steps

Calories

1

First, cut the large zucchini in half lengthwise, empty the pulp and boil them in water until soft 💚. ‼️Be careful not to overcook the zucchini, otherwise they will be too soft and split, as happened to my mother and me 🙈.

CALABACINES GIGANTES RELLENOS DE QUINOA Y VERDURAS 💚 Paso 0

2

Next, chop the rest of the vegetables 🔪🌶️🍆. And cook them in a frying pan with a little bit of EVOO, salt and the spices you want 🧂 We have added black pepper to give them a touch 😋

CALABACINES GIGANTES RELLENOS DE QUINOA Y VERDURAS 💚 Paso 1

3

Next, cook the quinoa according to the recommended instructions and add it to the vegetables until the mixture is slightly toasted. You will see how delicious it smells 🤩.

CALABACINES GIGANTES RELLENOS DE QUINOA Y VERDURAS 💚 Paso 2

4

Finally, fill the zucchini with the quinoa and vegetable mixture, top with cheese and bake in the oven to gratin 😏🔥.

CALABACINES GIGANTES RELLENOS DE QUINOA Y VERDURAS 💚 Paso 3

5

THEY HAVE A LOT OF FLAVOR 🤩 🌟✨. I hope you are encouraged to prepare these stuffed zucchini 💚 Please customize this recipe as you prefer, it's up to you 😋 If you have any questions, comments, suggestions.... Glad to read you 😊

CALABACINES GIGANTES RELLENOS DE QUINOA Y VERDURAS 💚 Paso 4

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Dairy

Gluten free

Vegetarian

All

Vegetables

Salads and bowls

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