1
Pasta with ratatouille sauce
3
(2)
0 kcal
Marida
Preparación de la receta
1
Put the pasta to cook.
2
The vegetables are peeled and chopped (as they are going to be crushed later on, it does not matter if they are very small pieces). Then fry them.
3
When they are half done, add the crushed tomato until the vegetables are done (as if you were making ratatouille).
4
Mash and add the cooked pasta.
Ingredientes
5 raciones
5 raciones
Whole wheat spaghetti
500 gramos (aprox. 1 paquete)
Zucchini
250 gramos (aprox. 1 unidad)
Red bell pepper
200 gramos (aprox. 1 unidad)
Carrot
160 gramos (aprox. 2 unidades)
Onion
100 gramos (aprox. 1 unidad)
Green bell pepper
100 gramos (aprox. 1 unidad)
Crushed tomato
60 gramos (aprox. 4 cucharadas)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Garlic
6 gramos (aprox. 2 unidades)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
5 raciones
5 raciones
Whole wheat spaghetti
500 gramos (aprox. 1 paquete)
Zucchini
250 gramos (aprox. 1 unidad)
Red bell pepper
200 gramos (aprox. 1 unidad)
Carrot
160 gramos (aprox. 2 unidades)
Onion
100 gramos (aprox. 1 unidad)
Green bell pepper
100 gramos (aprox. 1 unidad)
Crushed tomato
60 gramos (aprox. 4 cucharadas)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Garlic
6 gramos (aprox. 2 unidades)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
1
Put the pasta to cook.
2
The vegetables are peeled and chopped (as they are going to be crushed later on, it does not matter if they are very small pieces). Then fry them.
3
When they are half done, add the crushed tomato until the vegetables are done (as if you were making ratatouille).
4
Mash and add the cooked pasta.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegetarian
Meals
Use
Vegetables
From the orchard
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...