

15
Tiramisu pancakes 🥞
5
(20)
15 min
0 kcal
Preparación de la receta
1
First, mash the banana with a fork to form a puree.
2
Add the egg, flour, yeast and milk, and stir well until all the ingredients are blended.
3
In a frying pan pour a little oil and heat over medium heat. Later, add a little of the mixture, and let it cook for a few minutes.
4
When bubbles start to appear on the dough, we turn it over.
5
When the pancake is done, put it on a plate, and with a spoon, dip the pancake a little bit and put a layer of yogurt on top.
6
Repeat this process until we run out of pancake batter.
7
Finish the tower of pancakes with a last layer of yogurt, and sprinkle a little cocoa on top.
8
And that's it! This is delicious!!!😍

Ingredientes
1 ración
1 ración

Greek yogurt
125 gramos (aprox. 1 unidad)

Coffee
105 gramos (aprox. 1 vaso)

Banana
90 gramos (aprox. 1 unidad)

Chicken egg
50 gramos (aprox. 1 unidad)

Oat flour
30 gramos (aprox. 3 cucharadas)

Semi-skimmed cow's milk
22 gramos (aprox. 2 cucharadas)

Chemical baking powder
10 gramos (aprox. 1 cucharada)

Cocoa powder
5 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Greek yogurt
125 gramos (aprox. 1 unidad)

Coffee
105 gramos (aprox. 1 vaso)

Banana
90 gramos (aprox. 1 unidad)

Chicken egg
50 gramos (aprox. 1 unidad)

Oat flour
30 gramos (aprox. 3 cucharadas)

Semi-skimmed cow's milk
22 gramos (aprox. 2 cucharadas)

Chemical baking powder
10 gramos (aprox. 1 cucharada)

Cocoa powder
5 gramos (aprox. 1 cucharadita)
1
First, mash the banana with a fork to form a puree.
2
Add the egg, flour, yeast and milk, and stir well until all the ingredients are blended.
3
In a frying pan pour a little oil and heat over medium heat. Later, add a little of the mixture, and let it cook for a few minutes.
4
When bubbles start to appear on the dough, we turn it over.
5
When the pancake is done, put it on a plate, and with a spoon, dip the pancake a little bit and put a layer of yogurt on top.
6
Repeat this process until we run out of pancake batter.
7
Finish the tower of pancakes with a last layer of yogurt, and sprinkle a little cocoa on top.
8
And that's it! This is delicious!!!😍

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Dairy
✨ Breakfast contest ✨.
Desserts
Vegetarian
All
Breakfast
The Best Recipe
Egg
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