Estofado de ternera
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10

whatsapp

10

Veal stew

3

(11)

0 kcal

PiliB

PiliB

Preparación de la receta

1

Dredge the meat in flour, put oil in a pan and sear. Reserve

2

Cut the vegetables into very small pieces. Fry the garlic and onion in the same pot as the meat. When it is tender, add the other vegetables.

3

When it is well poached, add the meat and integrate it for a few minutes. Add the wine and leave it for 5 minutes so that the alcohol evaporates. Add the vegetable stock. Close the pot and let it cook over low heat.

Ingredients

Steps

Calories

1

Dredge the meat in flour, put oil in a pan and sear. Reserve

2

Cut the vegetables into very small pieces. Fry the garlic and onion in the same pot as the meat. When it is tender, add the other vegetables.

3

When it is well poached, add the meat and integrate it for a few minutes. Add the wine and leave it for 5 minutes so that the alcohol evaporates. Add the vegetable stock. Close the pot and let it cook over low heat.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Meat

Gluten free

Meals

Lactose free

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