5
Banana and oat bars
3
(6)
0 kcal
Marinaa_4
Preparación de la receta
1
Mash the plantains and add the remaining ingredients.
2
Mix them all well. Put in the shape of a bar on a baking sheet with parchment paper.
3
Add the toppings when you have it in the tray in the form of a bar I used peanuts, raisins and chocolate chips.
4
Put them in the oven at 200° for 20 minutes and they are ready!
Ingredients
Steps
Calories
1
Mash the plantains and add the remaining ingredients.
2
Mix them all well. Put in the shape of a bar on a baking sheet with parchment paper.
3
Add the toppings when you have it in the tray in the form of a bar I used peanuts, raisins and chocolate chips.
4
Put them in the oven at 200° for 20 minutes and they are ready!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Vegetarian
Use
Breakfast
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