10
Yummy Arepitas
3
(11)
20 min
0 kcal
mmontijano
Preparación de la receta
1
Pour the water into a bowl with the salt (to taste) and add the flour little by little while stirring.
2
Mix everything well until it is a solid mass and let it rest for a few minutes.
3
Make small balls with the dough and flatten to the desired size. Put in a frying pan with a little EVOO, 5 minutes on each side and it's ready to go!
4
Fill with your favorite ingredients.
5
Note: when making the balls and flattening remember that once made, they must be slit and opened, so they cannot be exxxxtra flat 😉.
Ingredientes
1 ración
1 ración
Natural mineral water
300 gramos
Corn flour
250 gramos
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Natural mineral water
300 gramos
Corn flour
250 gramos
Salt
1 gramo (aprox. 1 cucharadita)
1
Pour the water into a bowl with the salt (to taste) and add the flour little by little while stirring.
2
Mix everything well until it is a solid mass and let it rest for a few minutes.
3
Make small balls with the dough and flatten to the desired size. Put in a frying pan with a little EVOO, 5 minutes on each side and it's ready to go!
4
Fill with your favorite ingredients.
5
Note: when making the balls and flattening remember that once made, they must be slit and opened, so they cannot be exxxxtra flat 😉.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Breakfast
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