2
Oatmeal and banana tartlet
3
(3)
45 min
0 kcal
PerSa
Preparación de la receta
1
Mash the bananas.
2
Mix them with the oatmeal and a dash of coconut oil.
3
With your hands soaked in oil, make small balls and then flatten a little on baking paper on the baking tray.
4
With some blunt object make a hole in the middle.
5
Place the pan in the oven for 15 minutes at 180 degrees.
6
Melt the chocolate together with a little coconut oil in the microwave.
7
Pour the chocolate into the tartlet hole.
8
Let it cool for 15 minutes and add the diced almonds.
Ingredients
Steps
Calories
1
Mash the bananas.
2
Mix them with the oatmeal and a dash of coconut oil.
3
With your hands soaked in oil, make small balls and then flatten a little on baking paper on the baking tray.
4
With some blunt object make a hole in the middle.
5
Place the pan in the oven for 15 minutes at 180 degrees.
6
Melt the chocolate together with a little coconut oil in the microwave.
7
Pour the chocolate into the tartlet hole.
8
Let it cool for 15 minutes and add the diced almonds.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Desserts
Breakfast
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