

1747
Oriental fried rice
4.8
(1770)
0 kcal
Preparación de la receta
1
Cooking rice
2
While the rice is cooking, peel the carrot and onion and finely chop them together with the leek.
3
In a thick-bottomed frying pan or a wok put to heat two tablespoons of extra virgin olive oil over high heat, add the chopped vegetables and sauté for a couple of minutes over high heat, it is not necessary to add salt because then we will put the soy sauce and it does not matter if they scorch a little because not carrying garlic there is no problem of bitterness. Of course, if we see that they begin to scorch and that the rice still lacks a little bit, we lower the fire.
4
When the rice is ready, add the soy sauce to the stir-fry, high heat, add the cooked rice and sauté for a couple of minutes, shaking the pan or wok to fry the rice.
Ingredientes
1 ración
1 ración

Natural mineral water
350 gramos

White rice
150 gramos

Extra virgin olive oil
120 gramos (aprox. 4 cucharadas)

Onion
30 gramos (aprox. 1 unidad)

Leek
30 gramos (aprox. 1 unidad)

Soy sauce
30 gramos (aprox. 3 cucharadas)

Carrot
30 gramos (aprox. 1 unidad)

Salt
10 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Natural mineral water
350 gramos

White rice
150 gramos

Extra virgin olive oil
120 gramos (aprox. 4 cucharadas)

Onion
30 gramos (aprox. 1 unidad)

Leek
30 gramos (aprox. 1 unidad)

Soy sauce
30 gramos (aprox. 3 cucharadas)

Carrot
30 gramos (aprox. 1 unidad)

Salt
10 gramos (aprox. 1 cucharada)
1
Cooking rice
2
While the rice is cooking, peel the carrot and onion and finely chop them together with the leek.
3
In a thick-bottomed frying pan or a wok put to heat two tablespoons of extra virgin olive oil over high heat, add the chopped vegetables and sauté for a couple of minutes over high heat, it is not necessary to add salt because then we will put the soy sauce and it does not matter if they scorch a little because not carrying garlic there is no problem of bitterness. Of course, if we see that they begin to scorch and that the rice still lacks a little bit, we lower the fire.
4
When the rice is ready, add the soy sauce to the stir-fry, high heat, add the cooked rice and sauté for a couple of minutes, shaking the pan or wok to fry the rice.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Fried foods
Asian
Dinner
Rice
Meals
Use
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