8
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3
(9)
0 kcal
eltoquedenatalia
PreparaciΓ³n de la receta
1
We fry the garlic and the finely chopped onion.
2
Add the tomato, sweet and spicy paprika, and white wine, uncovering to evaporate.
3
Add the cod, then the fish broth and the spinach (previously cooked according to the manufacturer), the cooked chickpeas, saffron and salt to taste, let it cook for about 20 minutes. , and ready!!! π
Ingredientes
1 raciΓ³n
1 raciΓ³n
Codfish crumbs
250 gramos (aprox. 1 paquete)
White wine
200 gramos (aprox. 1 vaso)
Saffron
100 gramos
Onion
100 gramos (aprox. 1 unidad)
Deep-frozen spinach
100 gramos
Chickpeas
100 gramos (aprox. 1 raciΓ³n)
Red paprika from la vera
100 gramos
Tomato
100 gramos (aprox. 1 unidad)
Hard boiled egg
50 gramos (aprox. 1 unidad)
Parsley
5 gramos (aprox. 1 puΓ±ado)
Garlic
3 gramos (aprox. 1 unidad)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 raciΓ³n
1 raciΓ³n
Codfish crumbs
250 gramos (aprox. 1 paquete)
White wine
200 gramos (aprox. 1 vaso)
Saffron
100 gramos
Onion
100 gramos (aprox. 1 unidad)
Deep-frozen spinach
100 gramos
Chickpeas
100 gramos (aprox. 1 raciΓ³n)
Red paprika from la vera
100 gramos
Tomato
100 gramos (aprox. 1 unidad)
Hard boiled egg
50 gramos (aprox. 1 unidad)
Parsley
5 gramos (aprox. 1 puΓ±ado)
Garlic
3 gramos (aprox. 1 unidad)
Salt
1 gramo (aprox. 1 cucharadita)
1
We fry the garlic and the finely chopped onion.
2
Add the tomato, sweet and spicy paprika, and white wine, uncovering to evaporate.
3
Add the cod, then the fish broth and the spinach (previously cooked according to the manufacturer), the cooked chickpeas, saffron and salt to taste, let it cook for about 20 minutes. , and ready!!! π
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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InformaciΓ³n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaciΓ³n nutricional
Hazte PLUS para ver la informaciΓ³n nutricional de las recetas, y desbloquear muchas mΓ‘s funcionalidades PLUS.
Valoraciones
Etiquetas
Fish and seafood
Meals
Vegetables
Legumes
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