4
"Fish "Escaldón
5
(6)
21 min
0 kcal
ugirios
Preparación de la receta
1
We put the broth on the fire. Optional: add rice as I did.
2
When it is hot, add gofio little by little and stir so that it does not form lumps. When a slightly thick texture is obtained, it is ready.
3
Serve with a little chopped onion on top and a drizzle of oil.
Ingredients
Steps
Calories
1
We put the broth on the fire. Optional: add rice as I did.
2
When it is hot, add gofio little by little and stir so that it does not form lumps. When a slightly thick texture is obtained, it is ready.
3
Serve with a little chopped onion on top and a drizzle of oil.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Quick
Fish and seafood
Meals
Use
Broths and creams
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