22
Sea bass with onions 🐟
5
(27)
15 min
0 kcal
JnPompidou
Preparación de la receta
1
In a frying pan, chop a clove of garlic and half an onion with a dash of EVOO.
2
In the meantime, season the sea bass with salt and pepper and when the onion is almost transparent, add it to the pan.
3
On the other hand, crush the other clove of garlic in a mortar, add a little parsley and a splash of white wine.
4
Pour the mixture into the pan, leave about 5-10 minutes for the alcohol to evaporate and the sauce to reduce. Quick and tasty dinner in less than 15 minutes!
Ingredients
Steps
Calories
1
In a frying pan, chop a clove of garlic and half an onion with a dash of EVOO.
2
In the meantime, season the sea bass with salt and pepper and when the onion is almost transparent, add it to the pan.
3
On the other hand, crush the other clove of garlic in a mortar, add a little parsley and a splash of white wine.
4
Pour the mixture into the pan, leave about 5-10 minutes for the alcohol to evaporate and the sauce to reduce. Quick and tasty dinner in less than 15 minutes!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
Gluten free
Autumn
All
Meals
Lactose free
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...