Strudel

We will also need a @thinkingfoods dumpling.

Defrost the dough ball in the refrigerator (5h) or at room temperature (2-3h).

Core the apples and cut them into quarters, and each quarter into 3 pieces. In a frying pan, sauté the apples with the dates, cinnamon and water for 30 minutes. Set aside.

We will roll out our ball with a rolling pin looking for a rectangular shape. In the center of the dough place the sautéed apple. We will make cuts on the sides, close the front and tie and braid.

Brush with egg and sprinkle a little erythritol (optional).

Bake at 180ºC up and down heat without ventilation in the middle part of the oven next to an oven-proof container that generates steam for 25 minutes.

I have divided my strudel into 4 portions and each one would be about 175 Kcal approximately.