Patatas guisadas con merluza
whatsapp

25

whatsapp

25

Stewed potatoes with hake

5

(27)

60 min

0 kcal

EstherB.

EstherB.

Preparación de la receta

1

Peel the onion and garlic and chop them.

2

In a casserole with a spoonful of EVOO, over medium heat, fry the onion and garlic.

3

When the onion is transparent, add the wine and cook for 10 minutes after it starts to boil, to evaporate the alcohol.

4

After the time we pass it through the blender and add the broth, saffron, turmeric and pepper and while it starts to boil, we peel the potatoes and split them "chascandolas".

5

Once the broth comes to a boil, add the potatoes and cook for 25 minutes after the broth returns to a boil.

6

In the meantime, cut the hake into 4 cm pieces.

7

When the potatoes have been cooked for 25 minutes, add the hake and cook for another 7 minutes.

Ingredients

Steps

Calories

1

Peel the onion and garlic and chop them.

2

In a casserole with a spoonful of EVOO, over medium heat, fry the onion and garlic.

3

When the onion is transparent, add the wine and cook for 10 minutes after it starts to boil, to evaporate the alcohol.

4

After the time we pass it through the blender and add the broth, saffron, turmeric and pepper and while it starts to boil, we peel the potatoes and split them "chascandolas".

5

Once the broth comes to a boil, add the potatoes and cook for 25 minutes after the broth returns to a boil.

6

In the meantime, cut the hake into 4 cm pieces.

7

When the potatoes have been cooked for 25 minutes, add the hake and cook for another 7 minutes.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Fish and seafood

Meals

Stews

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift