11
Crispy chicken kentucky style
5
(13)
0 kcal
diegomartinena
Preparación de la receta
1
Cut the chicken breast into strips. Season the chicken and set aside.
2
In a plate we beat an egg. In another we take 4-5 handfuls of cereals and crush them with our hands. They should be small but not waste.
3
Dip the chicken in the egg and then dip it in the cereal. Repeat until you have all the strips.
4
With the oven preheated to 180° we put the chicken in the oven and bake for 10 minutes with color up and down WITH AIR. And now we have a crispy chicken that is healthy, tasty and goes well with an infinity of sauces!
Ingredientes
1 ración
1 ración
Chicken breast
150 gramos (aprox. 1 unidad)
Gluten free cereals
100 gramos
Chicken egg
50 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Chicken breast
150 gramos (aprox. 1 unidad)
Gluten free cereals
100 gramos
Chicken egg
50 gramos (aprox. 1 unidad)
1
Cut the chicken breast into strips. Season the chicken and set aside.
2
In a plate we beat an egg. In another we take 4-5 handfuls of cereals and crush them with our hands. They should be small but not waste.
3
Dip the chicken in the egg and then dip it in the cereal. Repeat until you have all the strips.
4
With the oven preheated to 180° we put the chicken in the oven and bake for 10 minutes with color up and down WITH AIR. And now we have a crispy chicken that is healthy, tasty and goes well with an infinity of sauces!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Dinner
Meat
Meals
Accompaniment
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...