Tostadas de aguacate con huevo pochado
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3

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3

Avocado toast with poached egg

5

(5)

10 min

0 kcal

Gemmag87

Gemmag87

Preparación de la receta

1

Put the bread in the toaster and boil the water.

2

Cut a quarter or half of an avocado into slices.

3

Crack an egg into the boiling water (it does not have to boil, it has to be just about boiling).

4

Remove the egg with the skimmer and let it drain a little water.

5

Place slices on toast and mash 3 squares of feta cheese on each piece of bread.

6

Place the egg on top of the cheese and avocado and enjoy.

Ingredients

Steps

Calories

1

Put the bread in the toaster and boil the water.

2

Cut a quarter or half of an avocado into slices.

3

Crack an egg into the boiling water (it does not have to boil, it has to be just about boiling).

4

Remove the egg with the skimmer and let it drain a little water.

5

Place slices on toast and mash 3 squares of feta cheese on each piece of bread.

6

Place the egg on top of the cheese and avocado and enjoy.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Dairy

✨ Breakfast contest ✨.

Vegetarian

All

Toast

Breakfast

Egg

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