51
Chia and banana pudding
4.5
(54)
18 min
0 kcal
Nutrirecetas_de_Diana
Preparación de la receta
1
Just mix 3 tablespoons of chia, 3/4 cup of unsweetened vegetable drink, 1/2-3/4 of mashed banana and a teaspoon of cinnamon (optional).
2
You can leave it in the fridge until the next day to have your breakfast already prepared or you can let it rest for 15 minutes and eat it right away.
3
For toppings more banana and some dried fruit, I chose raw almonds.
Ingredients
Steps
Calories
1
Just mix 3 tablespoons of chia, 3/4 cup of unsweetened vegetable drink, 1/2-3/4 of mashed banana and a teaspoon of cinnamon (optional).
2
You can leave it in the fridge until the next day to have your breakfast already prepared or you can let it rest for 15 minutes and eat it right away.
3
For toppings more banana and some dried fruit, I chose raw almonds.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Vegan
Gluten free
Breakfast
Lactose free
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