
10
Broth rice with seafood (~ paella)
3
(11)
60 min
0 kcal
Preparación de la receta
1
In a paella pan or wok make the sofrito (AOVE + peppers, leek and chopped garlic). About 10 minutes on medium heat, you can use the lid if necessary. In another pot put to boil the water (~500ml) with the hake fillet (without bones), shrimps and squid legs.

2
Add the rice, stirring for a minute, so that the rice is also covered with oil.

3
Add fried tomato and sweet paprika (you can use the spicy one). I also added 10 gr of an Arabic "chorba" seasoning mix (I didn't add it to the ingredients because it didn't appear, besides it's optional😆).

4
Add the seafood broth and the shredded hake. You can raise the temperature to the maximum until it starts to boil, from then on lower to medium heat again. Stir a little from time to time, so that the rice does not stick. In about 10 minutes add the mussels.

5
Place the shrimp, squid legs and clams in about 8 minutes. Attention: the shrimp and squid legs were in the broth, but the clams are fresh from the freezer. Cover the wok for 2-4 minutes more. Turn off the heat and finally - let's eat! 🤤🤤🤤

Ingredientes
4 raciones
4 raciones

Prawns
220 gramos (aprox. 4 unidades)

Crushed tomato
200 gramos

Bomba rice
170 gramos

Leek
120 gramos

Clams
100 gramos

Squid
100 gramos

Mussel
100 gramos

Yellow bell pepper
100 gramos

Red bell pepper
100 gramos

Green bell pepper
100 gramos

Hake loin
90 gramos

Extra virgin olive oil
20 gramos

Sweet paprika
15 gramos

Garlic
6 gramos (aprox. 2 unidades)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Prawns
220 gramos (aprox. 4 unidades)

Crushed tomato
200 gramos

Bomba rice
170 gramos

Leek
120 gramos

Clams
100 gramos

Squid
100 gramos

Mussel
100 gramos

Yellow bell pepper
100 gramos

Red bell pepper
100 gramos

Green bell pepper
100 gramos

Hake loin
90 gramos

Extra virgin olive oil
20 gramos

Sweet paprika
15 gramos

Garlic
6 gramos (aprox. 2 unidades)
1
In a paella pan or wok make the sofrito (AOVE + peppers, leek and chopped garlic). About 10 minutes on medium heat, you can use the lid if necessary. In another pot put to boil the water (~500ml) with the hake fillet (without bones), shrimps and squid legs.

2
Add the rice, stirring for a minute, so that the rice is also covered with oil.

3
Add fried tomato and sweet paprika (you can use the spicy one). I also added 10 gr of an Arabic "chorba" seasoning mix (I didn't add it to the ingredients because it didn't appear, besides it's optional😆).

4
Add the seafood broth and the shredded hake. You can raise the temperature to the maximum until it starts to boil, from then on lower to medium heat again. Stir a little from time to time, so that the rice does not stick. In about 10 minutes add the mussels.

5
Place the shrimp, squid legs and clams in about 8 minutes. Attention: the shrimp and squid legs were in the broth, but the clams are fresh from the freezer. Cover the wok for 2-4 minutes more. Turn off the heat and finally - let's eat! 🤤🤤🤤

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Fish and seafood
Rice
Meals
Lactose free
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