Baba ganoush o hummus de berenjena
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74

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74

Baba ganoush or eggplant hummus

5

(78)

42 min

0 kcal

elcofitnero

elcofitnero

Preparación de la receta

1

Roast the eggplants either in the oven at 180° for half an hour or ideally on the grill.

2

When they can be handled, peel the eggplants and add all the ingredients in a food processor or blender. Grind until a homogeneous mass is obtained.

3

I love to serve it with carrot sticks, but you can eat it with whole wheat picks or other vegetable crudites.

Ingredients

Steps

Calories

1

Roast the eggplants either in the oven at 180° for half an hour or ideally on the grill.

2

When they can be handled, peel the eggplants and add all the ingredients in a food processor or blender. Grind until a homogeneous mass is obtained.

3

I love to serve it with carrot sticks, but you can eat it with whole wheat picks or other vegetable crudites.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Asian

Vegan

Gluten free

Vegetarian

All

Vegetables

Accompaniment

Lactose free

Salads and bowls

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