Risotto de calabaza, champiñones y naranja
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30

whatsapp

30

Pumpkin, mushroom and orange risotto

5

(35)

49 min

0 kcal

ana_baeyens

ana_baeyens

Preparación de la receta

1

QUANTITIES: ✔️70/80gr of rice per person ✔️Por every 70/80gr of rice add 240ml of liquid

2

LIQUID: I mixed vegetable stock and the juice of an orange ➡️⚠️YO when making the rice for 5 people I had to use approximately 1,200ml of liquid; to account for this I added the juice of the orange and added stock until I gave the required amount.

3

VEGETABLES: ✔️Pelar and cut pumpkin. Steam it (or boil it, cook it in the micro...). When soft, remove, drain and mash with a fork. Set aside. ✔️Lavar and cut mushrooms. Set aside. ✔️Cortar onion or leek. Set aside.

4

PREPARATION: 1. Fry the onion with EVOO and a little salt over medium-low heat until soft. Add mushrooms and pumpkin puree. Stir to blend the flavors. ⚠️Probar and add salt. Stir in rice and mix with vegetables for 2/3 minutes. 3. Add the BOILING LIQUID little by little; and stir. 4. Let it cook as long as the package says (⚠️en in my case it was special rice for risotto and it said 16-18 minutes). 5. Turn off the fire, grate Parmesan cheese on top and cover. Let's eat!

Ingredients

Steps

Calories

1

QUANTITIES: ✔️70/80gr of rice per person ✔️Por every 70/80gr of rice add 240ml of liquid

2

LIQUID: I mixed vegetable stock and the juice of an orange ➡️⚠️YO when making the rice for 5 people I had to use approximately 1,200ml of liquid; to account for this I added the juice of the orange and added stock until I gave the required amount.

3

VEGETABLES: ✔️Pelar and cut pumpkin. Steam it (or boil it, cook it in the micro...). When soft, remove, drain and mash with a fork. Set aside. ✔️Lavar and cut mushrooms. Set aside. ✔️Cortar onion or leek. Set aside.

4

PREPARATION: 1. Fry the onion with EVOO and a little salt over medium-low heat until soft. Add mushrooms and pumpkin puree. Stir to blend the flavors. ⚠️Probar and add salt. Stir in rice and mix with vegetables for 2/3 minutes. 3. Add the BOILING LIQUID little by little; and stir. 4. Let it cook as long as the package says (⚠️en in my case it was special rice for risotto and it said 16-18 minutes). 5. Turn off the fire, grate Parmesan cheese on top and cover. Let's eat!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Risotto

Rice

Meals

Use

Vegetables

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