26
Golden codfish + baked straw potatoes
3
(27)
0 kcal
palcy
Preparación de la receta
1
Cut the potato into thin strips, wash to remove the starch and spread with oil and put on a baking sheet. 15-20 min at 200 degrees
2
The cod is crumbled and desalted. Poach the onion in a large frying pan, when it is done, add the cod and let it cook for a few minutes, taste for salt.
3
Once the potatoes are done, add them to the cod, beat 2 eggs and add them as well and let them cook over low heat, stirring a little.
Ingredients
Steps
Calories
1
Cut the potato into thin strips, wash to remove the starch and spread with oil and put on a baking sheet. 15-20 min at 200 degrees
2
The cod is crumbled and desalted. Poach the onion in a large frying pan, when it is done, add the cod and let it cook for a few minutes, taste for salt.
3
Once the potatoes are done, add them to the cod, beat 2 eggs and add them as well and let them cook over low heat, stirring a little.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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