

20
Stuffed eggplant
3
(21)
250 min
0 kcal
Preparación de la receta
1
Wash the eggplants and cut them in half. Steam them until done (I have done them in the GM pot, steam program, 7 min, valve closed). Set aside.
2
Chop the carrot, celery, onion and tomato (in my case two strokes of turbo in the food processor).
3
Season the meat with the salt, pepper, oregano and garlic powder. Mix with the chopped vegetables.
4
Empty the eggplants, chop the pulp and add it to the rest of the mixture.
5
I cooked it in a slow cooker, 4 hours on high. It can be done in a frying pan with a little EVOO.
6
Stuff eggplants, put grated cheese on top and grill in the oven or air fryer (8 min. at 180 degrees).
Ingredientes
4 raciones
4 raciones

Eggplant
800 gramos (aprox. 4 unidades)

Tomato
300 gramos

Minced pork
175 gramos

Minced veal
175 gramos

Onion
100 gramos (aprox. 1 unidad)

Emmental cheese
50 gramos

Carrot
50 gramos

Celery
15 gramos

Garlic powder
10 gramos

Oregano
10 gramos

Black pepper
1 gramo (aprox. 1 unidad)

Salt
1 gramo (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Eggplant
800 gramos (aprox. 4 unidades)

Tomato
300 gramos

Minced pork
175 gramos

Minced veal
175 gramos

Onion
100 gramos (aprox. 1 unidad)

Emmental cheese
50 gramos

Carrot
50 gramos

Celery
15 gramos

Garlic powder
10 gramos

Oregano
10 gramos

Black pepper
1 gramo (aprox. 1 unidad)

Salt
1 gramo (aprox. 1 unidad)
1
Wash the eggplants and cut them in half. Steam them until done (I have done them in the GM pot, steam program, 7 min, valve closed). Set aside.
2
Chop the carrot, celery, onion and tomato (in my case two strokes of turbo in the food processor).
3
Season the meat with the salt, pepper, oregano and garlic powder. Mix with the chopped vegetables.
4
Empty the eggplants, chop the pulp and add it to the rest of the mixture.
5
I cooked it in a slow cooker, 4 hours on high. It can be done in a frying pan with a little EVOO.
6
Stuff eggplants, put grated cheese on top and grill in the oven or air fryer (8 min. at 180 degrees).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Tupper
Meat
Use
Vegetables
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