Breakfast bagel

For this breakfast you can use a bagel or the bread of your choice. I usually toast it in the toaster or in the pan, but it is not necessary.

The base is an omelette. Depending on the stage you are in, you can use an egg to make an omelet, or egg whites. Don't forget to add a pinch of salt!

Place the tortilla on the bread and slice the tomatoes. Put the tomato in the pan for a few seconds on each side to give it a creamier texture.

Put the tomato on the bread and sprinkle with oregano.