

72
Horchata
4.8
(78)
0 kcal
Preparación de la receta
1
We leave all the tigernuts to soak for 12 hours changing the water at least once (if any tigernut remains floating after a while throw it away because it may be bad). Once these 12 hours have passed, remove the water and throw it away.

2
Place the tigernuts in the blender beaker with about 250 ml of water.

3
Crush the tigernuts and add sweetener to taste, in my case 4 dates that we also crushed together with the tigernuts. (We will observe a slight change of color)

4
The contents are passed through a cloth strainer using a mortar and pestle to remove all the liquid from the pulp.

5
Once all the liquid has been removed, add 750 ml of water to complete the liter.
6
Shake and store in the desired container and keep it in the refrigerator to serve it very cold.

7
⚠️ It should be consumed within 24 hours as it has no preservatives.
8
There is a device called chufamix, which for those who love homemade horchata, I recommend it (as it makes the process not so heavy).
Ingredientes
1 ración
1 ración

Natural mineral water
1000 gramos

Tigernut
200 gramos

Medjoul date
100 gramos (aprox. 4 unidades)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Natural mineral water
1000 gramos

Tigernut
200 gramos

Medjoul date
100 gramos (aprox. 4 unidades)
1
We leave all the tigernuts to soak for 12 hours changing the water at least once (if any tigernut remains floating after a while throw it away because it may be bad). Once these 12 hours have passed, remove the water and throw it away.

2
Place the tigernuts in the blender beaker with about 250 ml of water.

3
Crush the tigernuts and add sweetener to taste, in my case 4 dates that we also crushed together with the tigernuts. (We will observe a slight change of color)

4
The contents are passed through a cloth strainer using a mortar and pestle to remove all the liquid from the pulp.

5
Once all the liquid has been removed, add 750 ml of water to complete the liter.
6
Shake and store in the desired container and keep it in the refrigerator to serve it very cold.

7
⚠️ It should be consumed within 24 hours as it has no preservatives.
8
There is a device called chufamix, which for those who love homemade horchata, I recommend it (as it makes the process not so heavy).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Smoothies
Vegan
Gluten free
Vegetarian
All
Breakfast
Lactose free
Beverages
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