

16
Pumpkin Risotto
3
(17)
0 kcal
Preparación de la receta
1
Cut the onion very small and sauté it in a pot with the butter. Add the diced pumpkin.
2
Add the rice, season with salt and pepper and add the small glass of white wine.
3
When the wine is consumed, gradually add the previously heated vegetable stock.
4
When all the broth has been consumed, if necessary, add water to finish the rice.
5
Finally, remove from the heat and add the cheese, stirring well.
Ingredientes
3 raciones
3 raciones

Vegetable broth
1000 gramos

White rice
200 gramos (aprox. 1 vaso)

Pumpkin
200 gramos (aprox. 1 pieza)

Parmesan cheese
120 gramos (aprox. 3 raciones)

Onion
100 gramos (aprox. 1 unidad)

White wine
100 gramos (aprox. 1 vaso)

Butter
30 gramos (aprox. 1 cucharada)

Salt
20 gramos (aprox. 1 puñado)

Black pepper
15 gramos (aprox. 5 cucharaditas)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Vegetable broth
1000 gramos

White rice
200 gramos (aprox. 1 vaso)

Pumpkin
200 gramos (aprox. 1 pieza)

Parmesan cheese
120 gramos (aprox. 3 raciones)

Onion
100 gramos (aprox. 1 unidad)

White wine
100 gramos (aprox. 1 vaso)

Butter
30 gramos (aprox. 1 cucharada)

Salt
20 gramos (aprox. 1 puñado)

Black pepper
15 gramos (aprox. 5 cucharaditas)
1
Cut the onion very small and sauté it in a pot with the butter. Add the diced pumpkin.
2
Add the rice, season with salt and pepper and add the small glass of white wine.
3
When the wine is consumed, gradually add the previously heated vegetable stock.
4
When all the broth has been consumed, if necessary, add water to finish the rice.
5
Finally, remove from the heat and add the cheese, stirring well.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Risotto
Dinner
Rice
Vegetarian
Meals
Vegetables
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