"Arroz" de coliflor con verduritas, legumbres y aguacate
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10

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10

Cauliflower "rice" with vegetables, legumes and avocado

3

(11)

80 min

0 kcal

EliFrost

EliFrost

Preparación de la receta

1

To make the cauliflower "rice": Simply grind the raw cauliflower in the mincer with a little salt, pepper, garlic powder and other spices to taste (I in my case I did not put anything else, but you can put Provencal herbs, turmeric, etc).

2

The vegetables are all steamed.

3

Join all the integral elements of the dish; steamed vegetables, cauliflower rice, avocado, tofu in my case or any protein and peas. And enjoy!

Ingredients

Steps

Calories

1

To make the cauliflower "rice": Simply grind the raw cauliflower in the mincer with a little salt, pepper, garlic powder and other spices to taste (I in my case I did not put anything else, but you can put Provencal herbs, turmeric, etc).

2

The vegetables are all steamed.

3

Join all the integral elements of the dish; steamed vegetables, cauliflower rice, avocado, tofu in my case or any protein and peas. And enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Rice

Meals

Use

Accompaniment

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