

0
Oil-free fried chicken wings and fatatas and salad
3
(1)
35 min
0 kcal
Preparación de la receta
1
Preparing salad Cut lettuce OR take a washed salad bag and add tomatoes and dressing to taste. I use oil spray and modena vinegar.
2
.frying wings in air fryer Almost no oil, just a little spray. I have the cecotec 5000 but it doesn't matter, it's about 18-20 min. at 200 degrees. Turn wings halfway through cooking to brown them on all sides.
3
Frying potatoes in an air fryer Almost no oil, just a little spray. I have the cecotec 5000 but it doesn't matter, it's about 10-15min. At 200 degrees. The minutes depend on the quantity. Stir the potatoes halfway through cooking to brown them on all sides.
Ingredients
Steps
Calories
1
Preparing salad Cut lettuce OR take a washed salad bag and add tomatoes and dressing to taste. I use oil spray and modena vinegar.
2
.frying wings in air fryer Almost no oil, just a little spray. I have the cecotec 5000 but it doesn't matter, it's about 18-20 min. at 200 degrees. Turn wings halfway through cooking to brown them on all sides.
3
Frying potatoes in an air fryer Almost no oil, just a little spray. I have the cecotec 5000 but it doesn't matter, it's about 10-15min. At 200 degrees. The minutes depend on the quantity. Stir the potatoes halfway through cooking to brown them on all sides.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Fried foods
Meals
From the orchard
AirFryer
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