

3
Chicken stew with apple and red wine
3
(4)
0 kcal
Preparación de la receta
1
Pour the oil in the pot and brown the skinless chicken. Salt and pepper.
2
Once the chicken is browned. Cut the onion into four wedges and brown the chicken.
3
Two cloves of garlic crushed and add them.
4
The apple peeled and cut into pieces or slices. And add them to the pot. We can also add carrots cut in pieces and potatoes.
5
Add a glass of wine. And leave them for a few minutes.
6
Add a glass of water. We let it simmer for 30 minutes if we see that it is running out of water we add more water but little by little... And ready.
Ingredientes
2 raciones
2 raciones

Natural mineral water
200 gramos (aprox. 1 vaso)

Chicken thigh
200 gramos (aprox. 4 unidades)

Green apple
150 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Garlic
3 gramos (aprox. 1 unidad)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Natural mineral water
200 gramos (aprox. 1 vaso)

Chicken thigh
200 gramos (aprox. 4 unidades)

Green apple
150 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Garlic
3 gramos (aprox. 1 unidad)

Salt
1 gramo (aprox. 1 cucharadita)
1
Pour the oil in the pot and brown the skinless chicken. Salt and pepper.
2
Once the chicken is browned. Cut the onion into four wedges and brown the chicken.
3
Two cloves of garlic crushed and add them.
4
The apple peeled and cut into pieces or slices. And add them to the pot. We can also add carrots cut in pieces and potatoes.
5
Add a glass of wine. And leave them for a few minutes.
6
Add a glass of water. We let it simmer for 30 minutes if we see that it is running out of water we add more water but little by little... And ready.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Meat
Gluten free
All
Meals
Lactose free
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...