35
Sea bream in airfryer
3
(36)
20 min
0 kcal
helenabaeza
Preparación de la receta
1
Prepare the sea bream with thyme, dill and salt to put it in the airfryer. Program 15-20 minutes at 160º. I like it juicy and 15 minutes is enough.
2
In the meantime, prepare the vegetables. We will take a large mushroom and cut it into quarters. We also incorporate the bimi. Add salt and pepper to taste.
3
When the fish is done, the vegetables are ready.
4
Let's get ready to enjoy a quick dinner or light lunch 🤤.
Ingredientes
1 ración
1 ración
Sea bream
200 gramos (aprox. 1 unidad)
Bimi
75 gramos (aprox. 5 unidades)
Large mushroom
20 gramos (aprox. 1 unidad)
Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)
Thyme
5 gramos (aprox. 1 cucharadita)
Dried dill
1 gramo (aprox. 1 cucharadita)
Black pepper
1 gramo (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Sea bream
200 gramos (aprox. 1 unidad)
Bimi
75 gramos (aprox. 5 unidades)
Large mushroom
20 gramos (aprox. 1 unidad)
Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)
Thyme
5 gramos (aprox. 1 cucharadita)
Dried dill
1 gramo (aprox. 1 cucharadita)
Black pepper
1 gramo (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
1
Prepare the sea bream with thyme, dill and salt to put it in the airfryer. Program 15-20 minutes at 160º. I like it juicy and 15 minutes is enough.
2
In the meantime, prepare the vegetables. We will take a large mushroom and cut it into quarters. We also incorporate the bimi. Add salt and pepper to taste.
3
When the fish is done, the vegetables are ready.
4
Let's get ready to enjoy a quick dinner or light lunch 🤤.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Fish and seafood
Gluten free
Lactose free
In less than 20' 🤩
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