42
Healthy omelet filled with cooked ham and cheese 馃槣.
5
(45)
0 kcal
aliciacp93
Preparaci贸n de la receta
1
Cut the potatoes into small squares and put them in the microwave with the salt for 10 to 15 minutes.
2
We beat the eggs and add the potatoes, put the oil in the frying pan and let it heat up, add half of the potato mixture and put the slices of ham and cheese and put the other half of the mixture on top.
3
Carefully turn over and curdle to taste and enjoy a delicious meal 馃槉.
Ingredients
Steps
Calories
1
Cut the potatoes into small squares and put them in the microwave with the salt for 10 to 15 minutes.
2
We beat the eggs and add the potatoes, put the oil in the frying pan and let it heat up, add half of the potato mixture and put the slices of ham and cheese and put the other half of the mixture on top.
3
Carefully turn over and curdle to taste and enjoy a delicious meal 馃槉.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Dairy
Meals
Tortillas
Egg
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