8
Healthy carrot cake 🥕
3
(9)
30 min
0 kcal
easyxbusy
Preparación de la receta
1
Peel and grate the carrots. Shell and crack the walnuts. Mix and set aside.
2
Remove the stone from the date, mix with the milk and grind to a paste.
3
In a bowl, add the grated carrot and walnuts, the date paste, the 2 eggs (previously beaten), the tablespoon of olive oil and the cinnamon and stir.
4
Sift the flour with the baking powder and add to the bowl, stir until well blended.
5
Preheat the oven to 180°C. Grease a baking pan and add the mixture. Tap the mold a couple of times against the countertop.
6
Bake for 20-25 minutes at 180°C. Meanwhile we make the frossting (it is optional) we mix cream cheese with milk until we obtain a paste; we leave it in the refrigerator to cool.
7
When the baking time is over, we let it rest with the oven door open, after a while we take it out and add the frossting + walnuts on top.
Ingredientes
6 raciones
6 raciones
Whole wheat flour
130 gramos
Semi-skimmed cow's milk
125 gramos (aprox. 1 unidad)
Chicken egg
100 gramos (aprox. 2 unidades)
Carrot
90 gramos (aprox. 2 unidades)
Pecan nuts
32 gramos (aprox. 8 unidades)
Dates
25 gramos (aprox. 5 unidades)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Chemical baking powder
7 gramos (aprox. 1 unidad)
Powdered cinnamon
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
6 raciones
6 raciones
Whole wheat flour
130 gramos
Semi-skimmed cow's milk
125 gramos (aprox. 1 unidad)
Chicken egg
100 gramos (aprox. 2 unidades)
Carrot
90 gramos (aprox. 2 unidades)
Pecan nuts
32 gramos (aprox. 8 unidades)
Dates
25 gramos (aprox. 5 unidades)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Chemical baking powder
7 gramos (aprox. 1 unidad)
Powdered cinnamon
3 gramos (aprox. 1 cucharadita)
1
Peel and grate the carrots. Shell and crack the walnuts. Mix and set aside.
2
Remove the stone from the date, mix with the milk and grind to a paste.
3
In a bowl, add the grated carrot and walnuts, the date paste, the 2 eggs (previously beaten), the tablespoon of olive oil and the cinnamon and stir.
4
Sift the flour with the baking powder and add to the bowl, stir until well blended.
5
Preheat the oven to 180°C. Grease a baking pan and add the mixture. Tap the mold a couple of times against the countertop.
6
Bake for 20-25 minutes at 180°C. Meanwhile we make the frossting (it is optional) we mix cream cheese with milk until we obtain a paste; we leave it in the refrigerator to cool.
7
When the baking time is over, we let it rest with the oven door open, after a while we take it out and add the frossting + walnuts on top.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Dairy
Desserts
Vegetarian
Use
Egg
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