2
Hake soup
3
(3)
40 min
0 kcal
Nidales
Preparación de la receta
1
Wash, peel and cut the vegetables or chop them in a mincer. Sauté with the oil in a saucepan. Add the crushed tomato and salt and sauté. When ready, add a little water and blend. Add the desired amount of water or fish or vegetable stock and bring to the boil.
2
When it boils, add the hake and then the seafood and the noodles. It can also be made with semolina or couscous instead of noodles.
Ingredients
Steps
Calories
1
Wash, peel and cut the vegetables or chop them in a mincer. Sauté with the oil in a saucepan. Add the crushed tomato and salt and sauté. When ready, add a little water and blend. Add the desired amount of water or fish or vegetable stock and bring to the boil.
2
When it boils, add the hake and then the seafood and the noodles. It can also be made with semolina or couscous instead of noodles.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Fish and seafood
Dinner
Meals
Broths and creams
Vegetables
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