

16
Pizza with oat base
5
(18)
15 min
0 kcal
Preparación de la receta
1
Put half a glass of oatmeal in a bowl with half a glass of water (about 3 teaspoons) and let stand for about three minutes.
2
At the same time we chop the tomato and mix it with the oregano and spices to taste and cook it in the pan until it is reduced. You can also use natural tomato and do it in the pan.
3
Once the 3 minutes of oatmeal have passed we pass it to the frying pan and let it cook, when it is cooking on top we turn it over and add the tomato sauce we have made and the desired complements.
4
Once you have the complements, put the lid on the pan and leave it for two or three minutes over medium heat. And it is ready to serve.
Ingredients
Steps
Calories
1
Put half a glass of oatmeal in a bowl with half a glass of water (about 3 teaspoons) and let stand for about three minutes.
2
At the same time we chop the tomato and mix it with the oregano and spices to taste and cook it in the pan until it is reduced. You can also use natural tomato and do it in the pan.
3
Once the 3 minutes of oatmeal have passed we pass it to the frying pan and let it cook, when it is cooking on top we turn it over and add the tomato sauce we have made and the desired complements.
4
Once you have the complements, put the lid on the pan and leave it for two or three minutes over medium heat. And it is ready to serve.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Pizzas
Dinner
Quick
Meals
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