Nuggets de pollo caseros y saludables 🍃
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39

whatsapp

39

Healthy homemade chicken nuggets 🍃

5

(43)

0 kcal

anthealopez

anthealopez

Preparación de la receta

1

Soak the breasts for half an hour in the milk (trick 😉)This will make them juicier. After half an hour, remove the milk, cut the breast into fillets and let it marinate for another half hour with the spices.

2

While they marinate, we will make the breading. On the one hand, dry batter: we grind the cereals and put them together with the breadcrumbs. For the liquid batter, we mix the water with the flour, add the spices to taste. And now all that is left is to coat first with the liquid batter, and then with the dry one, and then to the frying pan. That's it! You already have them! TO disfrutar☺️

Ingredients

Steps

Calories

1

Soak the breasts for half an hour in the milk (trick 😉)This will make them juicier. After half an hour, remove the milk, cut the breast into fillets and let it marinate for another half hour with the spices.

2

While they marinate, we will make the breading. On the one hand, dry batter: we grind the cereals and put them together with the breadcrumbs. For the liquid batter, we mix the water with the flour, add the spices to taste. And now all that is left is to coat first with the liquid batter, and then with the dry one, and then to the frying pan. That's it! You already have them! TO disfrutar☺️

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Snack

Meat

Meals

Accompaniment

Children's

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