

13
Mushroom and zucchini risotto with stew stock
5
(15)
45 min
0 kcal
Preparación de la receta
1
Heat the broth in a pot and add 1 glass of water. We also put a large frying pan with the oil over medium heat.
2
Cut the garlic and onion and add them to the pan when the oil is hot.
3
Once the onion and garlic are ready, add the rice and mix.
4
Once it is mixed, add the small glass of wine and mix again.
5
Then add the hot broth to cover the rice and cover the pan. As the broth is consumed, add more and mix.
6
Once we add the broth again, we add the rest of the ingredients. We start with the zucchini, then the mushrooms and finally the diced ham.
7
When we have no more broth, turn the heat to the minimum, add the Parmesan cheese and mix to melt with the hot food.
8
Optional: I like to add Emmental cheese and mix to make it creamier.
9
Once all the cheese is melted, turn off the heat, let it rest and the risotto is ready.
Ingredientes
2.5 raciones
2.5 raciones

Meat broth
500 gramos

Zucchini
250 gramos (aprox. 1 unidad)

White rice
200 gramos

Parmesan cheese
200 gramos

Onion
100 gramos (aprox. 1 unidad)

Canned mushrooms
100 gramos

Emmental cheese
93 gramos (aprox. 5 puñados)

Serrano ham
90 gramos (aprox. 1 unidad)

White wine
80 gramos (aprox. ½ vasos)

Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)

Garlic
6 gramos (aprox. 2 unidades)
Ingredients
Steps
Calories
Ingredientes
2.5 raciones
2.5 raciones

Meat broth
500 gramos

Zucchini
250 gramos (aprox. 1 unidad)

White rice
200 gramos

Parmesan cheese
200 gramos

Onion
100 gramos (aprox. 1 unidad)

Canned mushrooms
100 gramos

Emmental cheese
93 gramos (aprox. 5 puñados)

Serrano ham
90 gramos (aprox. 1 unidad)

White wine
80 gramos (aprox. ½ vasos)

Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)

Garlic
6 gramos (aprox. 2 unidades)
1
Heat the broth in a pot and add 1 glass of water. We also put a large frying pan with the oil over medium heat.
2
Cut the garlic and onion and add them to the pan when the oil is hot.
3
Once the onion and garlic are ready, add the rice and mix.
4
Once it is mixed, add the small glass of wine and mix again.
5
Then add the hot broth to cover the rice and cover the pan. As the broth is consumed, add more and mix.
6
Once we add the broth again, we add the rest of the ingredients. We start with the zucchini, then the mushrooms and finally the diced ham.
7
When we have no more broth, turn the heat to the minimum, add the Parmesan cheese and mix to melt with the hot food.
8
Optional: I like to add Emmental cheese and mix to make it creamier.
9
Once all the cheese is melted, turn off the heat, let it rest and the risotto is ready.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Rice
Meals
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