46
American pancakes fit.
5
(48)
10 min
0 kcal
susanapact
Preparación de la receta
1
Add all the ingredients in the mixer and blend.
2
With a paper towel, we spread coconut oil to grease the pan so that the pancakes do not stick to the pan.
3
Add the mixture when the pan is hot, the size you prefer.
4
We wait for air bubbles to come out of the pancake before turning it over. We wait less than 1 minute on the other side.
5
And that's it. I add a little bit of frozen fruit to make the contrast of temperatures and a little bit of agave (only on special occasions), but normally I add peanut butter 🤤.
Ingredients
Steps
Calories
1
Add all the ingredients in the mixer and blend.
2
With a paper towel, we spread coconut oil to grease the pan so that the pancakes do not stick to the pan.
3
Add the mixture when the pan is hot, the size you prefer.
4
We wait for air bubbles to come out of the pancake before turning it over. We wait less than 1 minute on the other side.
5
And that's it. I add a little bit of frozen fruit to make the contrast of temperatures and a little bit of agave (only on special occasions), but normally I add peanut butter 🤤.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Occasional use
Snack
Quick
Breakfast
Accompaniment
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