

1
Cauliflower in its sauce au gratin
5
(3)
0 kcal
Preparación de la receta
1
We cook the cauliflower
2
Fry the garlic in a frying pan with 2 tablespoons of oil and cook the eggs.

3
When the cauliflower is more or less half done, we puree it with the cooking water (as much as we can see), salt and nutmeg.

4
Put the puree with the garlic in a baking dish and stir.

5
Put the rest of the cauliflower on top of the mashed potatoes and cut the hard-boiled eggs and put them on top. Add the cheese and put it in the oven to gratinate.

6
And now we have our cauliflower in its sauce au gratin!
Ingredientes
1 ración
1 ración

Natural mineral water
600 gramos (aprox. 3 vasos)

Cauliflower
500 gramos (aprox. 1 unidad)

Hard boiled egg
150 gramos (aprox. 3 unidades)

Garlic
21 gramos (aprox. 7 unidades)

Extra virgin olive oil
20 gramos (aprox. 2 cucharadas)

Gouda cheese
20 gramos

Salt
2 gramos (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Natural mineral water
600 gramos (aprox. 3 vasos)

Cauliflower
500 gramos (aprox. 1 unidad)

Hard boiled egg
150 gramos (aprox. 3 unidades)

Garlic
21 gramos (aprox. 7 unidades)

Extra virgin olive oil
20 gramos (aprox. 2 cucharadas)

Gouda cheese
20 gramos

Salt
2 gramos (aprox. ½ cucharaditas)
1
We cook the cauliflower
2
Fry the garlic in a frying pan with 2 tablespoons of oil and cook the eggs.

3
When the cauliflower is more or less half done, we puree it with the cooking water (as much as we can see), salt and nutmeg.

4
Put the puree with the garlic in a baking dish and stir.

5
Put the rest of the cauliflower on top of the mashed potatoes and cut the hard-boiled eggs and put them on top. Add the cheese and put it in the oven to gratinate.

6
And now we have our cauliflower in its sauce au gratin!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Tupper
Vegetarian
Meals
Vegetables
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