

12
Strawberry jam (without chia)
5
(15)
0 kcal
Preparación de la receta
1
Soak the dates (about 15 min), then make date paste and set aside.
2
Cut the strawberries into small pieces (the smaller they are, the sooner they are done and the less chunks are left), put them in a saucepan over low heat with a little water so they do not burn.
3
Once it is as liquid as possible (about 10 - 15 minutes in the fire), if we see that there is a lot of chunks and we do not like the texture, we pass the blender a little.
4
Finally, add the date paste and stir until well mixed and remove from the heat. When cool, pour into a bowl and put in the refrigerator.
5
*It is not compact, it is more liquid than the purchased ones, if you want it more compact, you can certainly add gelatin.
Ingredients
Steps
Calories
1
Soak the dates (about 15 min), then make date paste and set aside.
2
Cut the strawberries into small pieces (the smaller they are, the sooner they are done and the less chunks are left), put them in a saucepan over low heat with a little water so they do not burn.
3
Once it is as liquid as possible (about 10 - 15 minutes in the fire), if we see that there is a lot of chunks and we do not like the texture, we pass the blender a little.
4
Finally, add the date paste and stir until well mixed and remove from the heat. When cool, pour into a bowl and put in the refrigerator.
5
*It is not compact, it is more liquid than the purchased ones, if you want it more compact, you can certainly add gelatin.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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Breakfast
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