Quesadillas de pollo con guacamole y pico de gallo
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41

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Chicken quesadillas with guacamole and pico de gallo

5

(43)

30 min

0 kcal

Lauragongar

Lauragongar

Preparación de la receta

1

Boil a chicken breast. Poach half an onion with a clove of garlic chopped very small and add the boiled breast in strips (it shreds very easily with two forks).

Quesadillas de pollo con guacamole y pico de gallo Paso 0

2

Add 2 tablespoons of homemade tomato sauce and 1 tablespoon of mustard, salt to taste, paprika and pepper.

Quesadillas de pollo con guacamole y pico de gallo Paso 1

3

Cut half an onion and divide into 2 containers. Cut a piece of green bell pepper and a piece of red bell pepper into very small squares. We also cut 1 tomato into small squares and divide into 2 containers. In the first bowl we have tomato and onion, add the peppers, vinegar, oil and salt (pico de gallo).

Quesadillas de pollo con guacamole y pico de gallo Paso 2

4

In the second bowl we have onion and tomato, add half an avocado, the juice of half a lime, salt and pepper. You can add optional cilantro. Crush everything together with a fork.

Quesadillas de pollo con guacamole y pico de gallo Paso 3

5

In a frying pan put a whole wheat tortilla, the stewed chicken, mozzarella and put a second tortilla on top. Cook for 2 minutes over high heat on each side.

Quesadillas de pollo con guacamole y pico de gallo Paso 4

6

Cut in four and serve with our guacamole and pico de gallo. If you like jalapeños, they also go very well, I didn't have any on this occasion.

Quesadillas de pollo con guacamole y pico de gallo Paso 5

Ingredients

Steps

Calories

1

Boil a chicken breast. Poach half an onion with a clove of garlic chopped very small and add the boiled breast in strips (it shreds very easily with two forks).

Quesadillas de pollo con guacamole y pico de gallo Paso 0

2

Add 2 tablespoons of homemade tomato sauce and 1 tablespoon of mustard, salt to taste, paprika and pepper.

Quesadillas de pollo con guacamole y pico de gallo Paso 1

3

Cut half an onion and divide into 2 containers. Cut a piece of green bell pepper and a piece of red bell pepper into very small squares. We also cut 1 tomato into small squares and divide into 2 containers. In the first bowl we have tomato and onion, add the peppers, vinegar, oil and salt (pico de gallo).

Quesadillas de pollo con guacamole y pico de gallo Paso 2

4

In the second bowl we have onion and tomato, add half an avocado, the juice of half a lime, salt and pepper. You can add optional cilantro. Crush everything together with a fork.

Quesadillas de pollo con guacamole y pico de gallo Paso 3

5

In a frying pan put a whole wheat tortilla, the stewed chicken, mozzarella and put a second tortilla on top. Cook for 2 minutes over high heat on each side.

Quesadillas de pollo con guacamole y pico de gallo Paso 4

6

Cut in four and serve with our guacamole and pico de gallo. If you like jalapeños, they also go very well, I didn't have any on this occasion.

Quesadillas de pollo con guacamole y pico de gallo Paso 5

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meat

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