

123
Avocado and Parmesan Chips
4.9
(131)
25 min
0 kcal
Preparación de la receta
1
Mash or mash the avocado in a bowl until it becomes a paste and add the Parmesan, the tablespoon of ground chia, the teaspoon of cumin and a pinch of salt and pepper. Stir it all until it is more or less homogeneous. **I have not smashed the avocado at all so that there are little pieces left in the chips.
2
On a tray with baking paper stretch the dough into thin slices with a teaspoon of dessert spoon and put a few drops of olive oil on top with a kitchen brush.
3
Preheat the oven to 180 degrees and bake for 10 to 15 minutes. They will bubble and turn a little golden brown (even so they should keep a little green color). **It is important not to overdo it because they burn easily.

Ingredients
Steps
Calories
1
Mash or mash the avocado in a bowl until it becomes a paste and add the Parmesan, the tablespoon of ground chia, the teaspoon of cumin and a pinch of salt and pepper. Stir it all until it is more or less homogeneous. **I have not smashed the avocado at all so that there are little pieces left in the chips.
2
On a tray with baking paper stretch the dough into thin slices with a teaspoon of dessert spoon and put a few drops of olive oil on top with a kitchen brush.
3
Preheat the oven to 180 degrees and bake for 10 to 15 minutes. They will bubble and turn a little golden brown (even so they should keep a little green color). **It is important not to overdo it because they burn easily.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Dairy
Accompaniment
Children's
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