Brocoli al curry
whatsapp

48

whatsapp

48

Curried broccoli

3

(51)

10 min

0 kcal

helennnnnnna

helennnnnnna

Preparación de la receta

1

Boil broccoli cut into pieces.

2

Cut an onion into strips and sauté it in a frying pan with a drizzle of oil.

3

When it is ready, add the drained broccoli (I leave it for a maximum of 5 minutes because I like it crunchy).

4

Mix it all and add curry and sesame, and turn up the heat and make it brown a little bit while you continue turning it for 2 more minutes and that's it.

Ingredients

Steps

Calories

1

Boil broccoli cut into pieces.

2

Cut an onion into strips and sauté it in a frying pan with a drizzle of oil.

3

When it is ready, add the drained broccoli (I leave it for a maximum of 5 minutes because I like it crunchy).

4

Mix it all and add curry and sesame, and turn up the heat and make it brown a little bit while you continue turning it for 2 more minutes and that's it.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Curry

Quick

Vegan

Gluten free

Vegetarian

All

Vegetables

Lactose free

Salads and bowls

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift