3
Sautéed fresh beans
3
(4)
0 kcal
merymaydi
Preparación de la receta
1
Cook the fresh beans for about 15 minutes, drain the water and save.
2
In a frying pan add a little olive oil, garlic and broccoli in small pieces, sauté for 2 minutes, add the beans, almonds, walnuts, salt, pepper and sauté for another 5 minutes.
3
Add the diced bonito on a plate and on top, and that's it. Enjoy. It is easy, healthy and light.
Ingredients
Steps
Calories
1
Cook the fresh beans for about 15 minutes, drain the water and save.
2
In a frying pan add a little olive oil, garlic and broccoli in small pieces, sauté for 2 minutes, add the beans, almonds, walnuts, salt, pepper and sauté for another 5 minutes.
3
Add the diced bonito on a plate and on top, and that's it. Enjoy. It is easy, healthy and light.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Fish and seafood
Meals
Vegetables
Accompaniment
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