17
Fresh Smoothie
3
(18)
0 kcal
lpps
Preparación de la receta
1
In a blender we put half a mango, pieces of frozen pineapple (sold in Mercadona and probably in any supermarket), 1 date, a small splash of oat milk and a handful of frozen berries.
2
We beat it all and ready to enjoy
3
The frozen fruit gives it the texture of ice cream, it looks amazing! You can add more fruit, nuts, muesli...
4
In the insta you have the vídeo☺️☺️
Ingredientes
1 ración
1 ración
Vegetable drink
330 gramos
Frozen berries
100 gramos
Mango
100 gramos
Pineapple
100 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Vegetable drink
330 gramos
Frozen berries
100 gramos
Mango
100 gramos
Pineapple
100 gramos
1
In a blender we put half a mango, pieces of frozen pineapple (sold in Mercadona and probably in any supermarket), 1 date, a small splash of oat milk and a handful of frozen berries.
2
We beat it all and ready to enjoy
3
The frozen fruit gives it the texture of ice cream, it looks amazing! You can add more fruit, nuts, muesli...
4
In the insta you have the vídeo☺️☺️
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Ice cream
Vegan
Gluten free
Breakfast
Lactose free
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