4
Sweet potato spread
5
(6)
30 min
0 kcal
anabolizante
Preparación de la receta
1
Roast the sweet potato and let it cool. Peel and mash with a fork.
2
Mix with the melted coconut oil, cinnamon, vanilla and sweetener (if you want to add it, I omit it).
3
Process in a food processor to make it as fine as possible. Divide the cream in two. Leave one part as it is, and the other part, add the melted chocolate and mix.
Ingredients
Steps
Calories
1
Roast the sweet potato and let it cool. Peel and mash with a fork.
2
Mix with the melted coconut oil, cinnamon, vanilla and sweetener (if you want to add it, I omit it).
3
Process in a food processor to make it as fine as possible. Divide the cream in two. Leave one part as it is, and the other part, add the melted chocolate and mix.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Desserts
Toast
Breakfast
Broths and creams
Children's
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