Poke bowl con base de garbanzos y cous cous
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49

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49

Poke bowl with chickpea and cous cous base

5

(51)

35 min

0 kcal

martaa_cs8

martaa_cs8

Preparación de la receta

1

Cut the previously frozen salmon into squares. Marinate it with 3 tablespoons of soy sauce, 1 tablespoon of lemon juice, 1 tablespoon of sesame oil and grated ginger. I left it for 30 minutes in the refrigerator.

Poke bowl con base de garbanzos y cous cous Paso 0

2

Bring water to boil and add the couscous for 3 minutes. Also, make the edamame if they are frozen and the chickpeas if you don't have them boiled.

3

To plate . Place the chickpeas, cous cous and salmon in the bowl on one side. Top with thinly sliced cucumber and radish, avocado, edamame and carrot slices made with the peeler. Garnish with black sesame seeds. To dress, pour the leftover sauce from the salmon marinade on top. And enjoy!

Poke bowl con base de garbanzos y cous cous Paso 2

Ingredients

Steps

Calories

1

Cut the previously frozen salmon into squares. Marinate it with 3 tablespoons of soy sauce, 1 tablespoon of lemon juice, 1 tablespoon of sesame oil and grated ginger. I left it for 30 minutes in the refrigerator.

Poke bowl con base de garbanzos y cous cous Paso 0

2

Bring water to boil and add the couscous for 3 minutes. Also, make the edamame if they are frozen and the chickpeas if you don't have them boiled.

3

To plate . Place the chickpeas, cous cous and salmon in the bowl on one side. Top with thinly sliced cucumber and radish, avocado, edamame and carrot slices made with the peeler. Garnish with black sesame seeds. To dress, pour the leftover sauce from the salmon marinade on top. And enjoy!

Poke bowl con base de garbanzos y cous cous Paso 2

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Asian

Fish and seafood

Salads and bowls

Legumes

Poke

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