Quiché de pollo con especias🍗
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49

whatsapp

49

Chicken quiche with spices🍗

5

(54)

0 kcal

cristinagr22

cristinagr22

Preparación de la receta

1

Put the chicken fillets in a frying pan and season with the spices. Once done, remove from the pan and cut into small pieces.

2

In the frying pan where the steaks have been cooked, add the onion in small pieces and sauté until it is soft.

3

Put the chopped chicken fillets, onion, 3 eggs, milk and cheese in a bowl and mix everything together.

4

Put the whole wheat tortillas in a baking dish (my dish was large and the tortillas were very small, so I had to put 4 of them to cover the whole dish). Once the tortillas are ready, add the mixture and a little more cheese on top and bake in the oven at 180° for 30 min. And ready, it's delicious😋😋

Quiché de pollo con especias🍗 Paso 3

Ingredients

Steps

Calories

1

Put the chicken fillets in a frying pan and season with the spices. Once done, remove from the pan and cut into small pieces.

2

In the frying pan where the steaks have been cooked, add the onion in small pieces and sauté until it is soft.

3

Put the chopped chicken fillets, onion, 3 eggs, milk and cheese in a bowl and mix everything together.

4

Put the whole wheat tortillas in a baking dish (my dish was large and the tortillas were very small, so I had to put 4 of them to cover the whole dish). Once the tortillas are ready, add the mixture and a little more cheese on top and bake in the oven at 180° for 30 min. And ready, it's delicious😋😋

Quiché de pollo con especias🍗 Paso 3

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Quick

Autumn Recipe 🎃

Meat

Meals

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